The amino acid ornithine – usually partnered with arginine – stimulates growth hormone (GH) release and it’s the stronger one. Some experts say that ornithine may be twice as effective as arginine at stimulating the release of GH. Natural growth hormone production often declines with age and may cause loss of lean muscle mass and an increase in bodyfat. Also, for sporting purposes GH is an important fat burner, muscle builder and regenerating hormone. Increasing it naturally and cheaply can be a great help to transform your body. Ornithine can also help to support the immune system and the body's ability to remove toxins, and promote muscle recovery.
Primarily take 1-2 capsules a day before going to bed. Optionally you can take one more serving before training. Always administer on an empty stomach with water! Ornithine can be stacked with 1 gram of arginine and 2 grams of glutamine for even better results.
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