HMB (hydroxy-methyl-butyrate) is teh metabolite of the important branched-chain amino acid leucine that mediates its anabolic and anticatabolic effect. HMB has been shown clinically to increase muscle size, strength and improve fat burning in response to exercise. It’s best to use HMB in conjunction with a strenuouns training program or a strict diet regimen where catabolism and overtraining may easily occur.
HMB: Take 3 grams (6 Capsules) of HMB daily spread out evenly.
Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.