We suppose that the role of protein should be clear by now for almost everybody. They should be treated as a kind of resource for the body: as a fundamental material which gives the basis not only for our muscles but most of the cells in our body. Clearly the sufficient protein intake is mandatory when it comes to gains or fat-loss.
To be honest, the majority of your protein intake should consist of your meals during the day. But there are special times when a protein shake with rapid absorption rate comes in handy: these times are the ones when your body needs nutrients ASAP. For example, the post-workout meal and the breakfast are just like that. Because in times like these your body absorbs every nutrient like a sponge so it is fundamental to supply it with everything your body needs.
The morning and post-workout periods are the most important ones as we stated before. But you can easily replace any of your meals with a protein shake: this depends entirely on you and your meal plan! Just make sure you didn't miss the two most important occasions and things will work out fine!
Mix 1 serving (30 g) in 300 ml water daily. Best time to use is after a workout.
Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Keep out of reach of children. DON’T EXCEED THE RECOMMENDED DAILY DOSAGE!
Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.